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Description
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Details
Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy.
This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.
Kindle Book
- Release date: June 2, 2015
OverDrive Read
- ISBN: 9781623365066
- File size: 1801 KB
- Release date: June 2, 2015
EPUB ebook
- ISBN: 9781623365066
- File size: 1773 KB
- Release date: June 2, 2015
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English